Log a workout in one text message
Left your phone in the locker or trained without the app? No problem. Tell the assistant what you did, the way you'd text a friend. It works out the exercises, sets and dates and logs the workouts to your history.
14 days of Standard free — no card · iPhone, Telegram and the browser
- 1Past days
- 2Several at once
- 3Matched to the library
- 4Stats as usual
How it works
- 1
Type it
“Yesterday: bench press 80x5, 3 sets, barbell row 70x8x3”. A list or plain text — either works.
- 2
Check it
A “Workouts logged” card appears in the chat — with dates, exercises and sets.
- 3
Done
The workouts go into your stats: 1RM, volume, records, muscle load, streak.
What you can type
In plain words — the assistant works it out and does it.
Yesterday: squat 100x5, three sets, and rows 60x10x3
Yesterday's workout in your history, with stats and records.
Mon — bench 80x5x3, Wed — squat 100x5x3, Fri — deadlift 140x3
Three workouts, each on its own day.
Bench yesterday was 85, not 80
The logged set is corrected — your stats follow the new numbers.
Bench 80 for 8, second set 80 for 7
During a workout: the sets are ticked on the card — with those weights and reps.
What's inside
Past days
“Yesterday”, “on Monday”, an exact date — each logged workout gets its own date.
Several at once
A week of training in one message — it logs several workouts, each on its day.
Matched to the library
Names are matched against the library — in English or Russian, by synonyms.
Stats as usual
A workout logged by message counts the same as one ticked on cards: records and progress aren't lost.
Questions
Can I dictate it?
The app has no voice messages. You can dictate the text with your phone's keyboard and send it.
Can I bring in my old workouts?
There's no file import (CSV or other apps). You can send old workouts as text — several at a time, with dates.
Is it free?
Logging by message goes through the assistant and uses your plan's assistant allowance: small on Free, bigger on paid plans. Ticking sets on cards has no limits.
More features
All features →Try it in LiftChat
14 days of Standard free — no card. iPhone, Telegram or the browser — one account.